Where do vegans get their protein? ⁣ ⁣- We all hear it and that’s ok. I love cha…

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Where do vegans get their protein? ??⁣
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We all hear it and that’s ok. I love charts like these because it gives a visual representation of the many plant based protein options. While it’s not a complete list, you can see there are many big and small ways to get plant based protein. ??? ⁣

When I first went vegan, I didn’t use Instagram as a learning tool. I wish I had though. Luckily for me, I had an all star vegan girlfriend @msmarkimeadows (now all star wife) to help me out. I know most people don’t have that as an option. Because of this, I like to post information that I would’ve found helpful as a newbie. After all, helping others and destroying myths is my main focus with this account.????⁣

Want to try a plantbased diet/vegan lifestyle, but you’re worried about getting enough protein? You are good to go! There’s plenty of plant protein to go around with even more than what’s listed above. ??? ⁣

What’s your favorite plant based protein source?? ??⁣

Eat plants, train hard, and enjoy the journey. ????⁣

Photo Credit: @dr.vegan
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Rp @vegan_iron_ape

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