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Veggies are a great way to add volume to your meals without all of the calories. The veggies here are:⠀⠀⠀ Please follow @bodybuilding.tricks for more great content!!??
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Credit:@jameskewfitness ⠀⠀⠀⠀⠀⠀⠀⠀
✅Super Low Calorie⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅HIGH in food volume, making them very filling on a per calorie basis⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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?While these veggies are not calorie-free, they are so low in calorie and high in volume that it would be near impossible to overeat these from a calorie perspective.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A super-simple weight loss strategy would be to have a big portion of these veggies with every meal. They’ll fill you up for almost no calories at all.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want to learn how to lose fat and get lean the right way? Download your FREE guide ‘The 5 Fundamentals of Fat Loss’ – link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Got a question? Comment below or DM me!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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