[ad_1]
Vegan meat replacements ? by@vegansthenics ?? Please follow @bodybuilding.tricks for more great content!!?? ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
Many new vegans tend to make the mistake that they just cut out meat and then eat the same meals as before just without the meat. And I tell you, that is not going to work in the long run! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
Replace the meat in your favorite dishes with these healthy substitutes ??
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
Here are some ideas on how you can veganize your favorite meals!
➖➖➖➖➖➖➖➖➖➖➖➖
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❎ Chicken curry ➡️ Chickpea curry
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❎ Chili with meat ➡️ Chili with kidney beans
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❎ Gyros / kebab ➡️ Seitan gyros / kebab
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❎ Bolognese ➡️ Tofu bolognese
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❎ Beef burrito ➡️ Black bean burrito
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❎ Chicken Taco ➡️ Tempeh Taco
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❎ lasagna ➡️ vegan lasagna with tofu
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
❎ rice with chicken ➡️ rice with soy chunks (TVP)
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
What is your favorite of those? ?
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
#gymmotivation #like #mma #gains #strength #boxing #running #nutrition #abs #shredded #fashion #inspiration #yoga #follow #girl #fitlife #work #fitgirl #healthylifestyle #model #calisthenics #kickboxing #bhfyp??
[ad_2]
Source