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Top Vegan Foods For Muscle Building
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When many people think of vegans and vegetarians, they typically don’t associate them with muscles or, let alone, body builders. But contrary to popular belief, plant-based eaters don’t have to be scrawny, weak, or sickly! In fact, many vegans and vegetarians are quite the opposite.
Here, we list some of the top plant-based foods for muscle-building for any guy or gal who hits the gym on the reg and wants to get shredded. Whether you are a full-on vegan or someone who is looking to incorporate more vegetables and plants into their diet, these food sources will not disappoint
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