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The REAL Flu Shots by @plantsforfit
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Follow @Kshamicamd for the BEST in healthy living
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? Today’s post is all about the REAL FLU SHOTS! This shot will definitely not make you drunk but it will definitely improve your HEALTH, while keeping you free from the common cold or the flu! ?
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You can swap out some INGREDIENTS easily with either other greens or some other veggies or even fruits! Regarding the ingredients, I chose those because their among the healthiest and antioxidant richest foods! ??
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Ginger is anti inflammatory while lemon and kiwis hit your entire VITAMIN C among other vitamins! Kale is a great vitamin E source which is known to neutralize damaging free radicals in your body! I added dates simply to make this shot a bit sweeter and to add a bit of minerals! TRY OUT THESE HEALTHY FLU SHOTS & FEEL THE POWER OF PLANTS! ?
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#flushots #flu #foodismedicine#vegan#vegetarian#veggies#veggie#vegetable#vegetables
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