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The benefits of mulberries
include a high concentration
of resveratrol, a type of
polyphenol, which acts
much like an antioxidant and
therefore possesses a host
of anti-inflammatory
properties.
Mulberries are a good
source of raw food protein, a
rare bonus in the fruit world.
They are also a good source
of magnesium, potassium,
riboflavin, iron, calcium,
vitamin C, and fiber.
Mulberries are touted in
traditional medicines,
among Asian and Native
American peoples, as a
remedy for insomnia,
constipation, ringworm,
arthritis, and tapeworm.
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Follow @samsara_herbs for
more health tips and life
hacks that can help you
improve your life for the
better. Our main goal is to
help you improve your
vitality, health, and energy.
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