healthquotes

Health is our biggest wealth! Start to take good care of your body today! Check …

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Health is our biggest wealth! Start to take good care of your body today! Check …

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First we must understand that healthy eating is based on the consumption of all …

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First we must understand that healthy eating is based on the consumption of all …

[ad_1] First we must understand that healthy eating is based on the consumption of all the nutrients necessary for the proper functioning of the body. Therefore, it is critical that our diet include protein, carbohydrates, lipids, vitamins and minerals. Most of the population does not eat the recommended daily allowance of minerals and vitamins, for … Read more