Swipe➡️6x’s
As promised here is a list of foods that are considered alkaline or the least harmful to your body. I know there are a few others, but for those of us that live in the US, these are the ones available to us. Choose eating from this list as much as possible. If you are disciplined enough see if you can just eat exclusively from this list. I did it for 90 days and felt great. Let me know if you are up for the challenge. You may want to tag someone you want to try this with. Also be sure to follow @vicenteasherbs for more ancient wisdom.
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