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SQUAT STANCES
By @EvolveTrainingSystem
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Follow ?@KshamicamMD for DAILY tips & motivation
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Tired of hitting the same old stance?
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If your goal is hypertrophy and you want to bring up your lower body, start incorporating different leg positions on your favourite leg exercises
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These leg and foot placings can be incorporated on many exercises and not just the squat
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Simple tweaks make a huge difference
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What’s your favourite?
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? TAG-SAVE-SHARE with someone this might help
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