SQUAT STANCES⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ By .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tired of hitting the same old stance?⠀⠀⠀…

SQUAT STANCES⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
By @EvolveTrainingSystem⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tired of hitting the same old stance?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If your goal is hypertrophy and you want to bring up your lower body, start incorporating different leg positions on your favourite leg exercises⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These leg and foot placings can be incorporated on many exercises and not just the squat⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Simple tweaks make a huge difference⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s your favourite?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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