Sometimes, it takes coronary artery disease decades to develop, and you might not notice a problem until you have a significant blockage or a heart attack. With that in mind, there is plenty you can do to prevent the problem from escalating.
The first thing is to learn how to recognize the problem. Coronary artery disease develops when the major blood vessels that supply the heart with blood, oxygen, and other nutrients become damaged or diseased.
When plaque builds up in the coronary arteries, they become narrowed, decreasing the blood flow to the heart. Eventually, the decreased blood flow can manifest symptoms like chest pain, shortness of breath, and other symptoms of clogged arteries.
Early detection is best at preventing coronary disease. Early prevention and detection mean making lifestyle changes that can delay or deny the onset of a heart attack.
With small and moderate lifestyle changes, more than 80% of heart diseases can be prevented
What are the symptoms.
Shortness of breath
High blood pressure
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