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Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all its minerals and nutrients.
On the other hand, Himalayan pink salt which is superior to sea salt contains 84 naturally occurring trace elements. The price of the pink salt is, of course, slightly higher, but at the end of the day, most of us earn money when working and if we are sick many times we can’t work/make money. Invest in your health! It is easier to prevent illnesses than to deal with them once they have already manifested in your body.
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