Please follow for more great content!! by   If so, you are absolutely right. I…

Please follow @bodybuilding.tricks for more great content!!?? by  @gaugegirltraining ✨
If so, you are absolutely right. It can be VERY expensive, but it doesn’t need to be!


1-Coffee: Save by brewing at home ?☕️


2- Pre-packaged Salads: Healthy yes, but you can easily make these at home with the same ingredients ✨

3-Avocados: They are an amazing healthy fat but shelf life is fickle and price tends to be high per gram of fat. Bottled olive oil will be a more affordable fat source that lasts longer.


3-Premium & Pre-Marinaded Meats- Skip on salmon and go for chicken thighs in bulk. Same goes for pre-marinaded meats, go for a ground meat that you can season with spices on your own.


4- Water: Skip overpriced bottled water and carry a refillable bottle instead ?


5-Pre-cut veggies: Buy yourself veggies and cut them yourself when you are ready to use them ✔️


6: Take our: Yes chipotle is healthy and convenient but you can prep the same ingredients by meal planning in advance✔️
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