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Please follow @bodybuilding.tricks for more great content!!?? by @gaugegirltraining ✨
If so, you are absolutely right. It can be VERY expensive, but it doesn’t need to be!
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1-Coffee: Save by brewing at home ?☕️
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2- Pre-packaged Salads: Healthy yes, but you can easily make these at home with the same ingredients ✨
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3-Avocados: They are an amazing healthy fat but shelf life is fickle and price tends to be high per gram of fat. Bottled olive oil will be a more affordable fat source that lasts longer.
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3-Premium & Pre-Marinaded Meats- Skip on salmon and go for chicken thighs in bulk. Same goes for pre-marinaded meats, go for a ground meat that you can season with spices on your own.
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4- Water: Skip overpriced bottled water and carry a refillable bottle instead ?
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5-Pre-cut veggies: Buy yourself veggies and cut them yourself when you are ready to use them ✔️
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6: Take our: Yes chipotle is healthy and convenient but you can prep the same ingredients by meal planning in advance✔️
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