Women’s Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? It’s possible—promise. Bloating is easily a least-favorite symptom for most women when it comes to periods. It’s annoying and uncomfortable, let’s be real. Not to mention, those cramps that come with it aren’t … Read more

“Period pain”, the two most dreaded words for women all over. The dreaded periods that come every month, have a lot of discomforts associated with them. Be it nausea, loss of appetite, mood swings, headache, fatigue, back pain and the list goes on. But the most troubling aspect of those 5 days is the pain. … Read more

Modern lifestyle predisposes you to a great deal of stress and anxiety. Constant work pressure and upcoming deadlines can haunt you throughout the day. Also, it transforms into long-term anxiety issues and interferes with your daily life. You must take control over the situation and do your bit to control the anxious thoughts. Try to … Read more

Click here to sign in with or Forget Password? Learn more share this!124ShareEmail March 4, 2021 by From Mayo Clinic News Network By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. If you’ve been diagnosed with high blood pressure, you might be worried about taking … Read more

With the change in season, comes the risk of infections and diseases. Not to mention, the pandemic which has further enhanced the risk. A cough can be developed in these times which occurs as a reflex action due to irritation in the nasal drainage. While a wet cough raises phlegm and mucus, a dry or … Read more

Get rid of indigestion by following these natural remedies for constipationConstipation is one of the most rampant digestive disorder. While intake of fiber-less food is one of the major reasons behind indigestion, an ill-maintained lifestyle can also lead to constipation. Overlooking this problem can result in deadly health hazards like ulcer and other intestinal disorders. … Read more

Share this articleIdeally, everyone has had indigestion at one time; this is a condition medics describe as a feeling of discomfort or a burning feeling in the upper abdomen.In some cases, Janvier Rusizana, a general practitioner says, one may also have heartburn or feel bloated as well as feel nauseated. All these, he says are … Read more

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I’ve been eyeing essential-oil roller balls for menstrual cramps for a while now. They seem like convenient and compact … Read more

Sometimes a person’s period can show up at inopportune times and get in the way of plans like having sex or going swimming.While a person can participate in these activities during their period, some people are not comfortable doing so and wish to stop their period temporarily.This article discusses if and when it is possible … Read more