What helps period cramps? Home remedies, medication, and more – Medical News Today

Period cramps refer to painful sensations that people may experience before or during their period. In some cases, the discomfort can be so severe that it affects daily activities. However, there are many options available that may help provide relief from painful periods.Dysmenorrhea is a medical term that refers to a specific condition where a … Read more

Constipation Home Remedies: THESE ingredients can help you with you digestion issues – PINKVILLA

One digestion problem that faced by almost everyone across the globe is constipation. Dehydration, lack of fibre, stress, medical conditions and overconsumption of junk food can cause constipation. Constipation has now become more of a lifestyle issue. Nausea, abdominal swelling, mood swings, irritability while passing stools and weight-loss are the common symptoms of constipation. When … Read more

Home remedies to relieve menstrual cramps – The New Times

Share this articleMenstrual periods can at times be very painful and uncomfortable.  For some, the pain can be mild, while for others it can be severe. Health experts explain that some women and girls may experience nausea, vomiting, headaches, or diarrhoea. This is because while menstruating, the muscles of the womb contract and relax to help … Read more