5 Drinks That May Help Ease Period Cramps – POPSUGAR

5 Drinks That May Help Ease Period Cramps – POPSUGAR

If you’re like the majority of people who menstruate, getting your period can only mean one thing: the cramps are next. Period pain is most often caused by chemicals called prostaglandins, which trigger the muscles and blood vessels of the uterus to contract. The cramps that occur as a result usually last for the first … Read more

Menopause: Doctor recommends 'natural remedy' to fall asleep more easily – valerian root – Express

Menopause: Doctor recommends 'natural remedy' to fall asleep more easily – valerian root – Express

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More infoDoctor Nerina Ramlakhan, a physiologist and sleep expert with 25 years’ experience, warned that “getting a … Read more

Irritable bowel syndrome with constipation (IBS-C) – Medical News Today

Irritable bowel syndrome with constipation (IBS-C) – Medical News Today

Irritable bowel syndrome (IBS) is a chronic condition that can cause symptoms such as abdominal pain, bloating, and changes in bowel habits. People with IBS who experience constipation rather than diarrhea most of the time have a subtype of IBS known as IBS-C.Constipation occurs when a person does not pass bowel movements often enough. Typically, … Read more

9 of the best heating pads for period cramps 2022 – Medical News Today

9 of the best heating pads for period cramps 2022 – Medical News Today

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Menstrual cramps and pain can interfere with people’s regular activities. Heating pads may help soothe menstrual pain by increasing blood flow to the affected areas.This article explains how heat … Read more

Can anxiety cause ringing in the ears? – Medical News Today

Can anxiety cause ringing in the ears? – Medical News Today

Anxiety affects people in various ways, from causing feelings of unease to making it difficult to sleep. In some individuals, it can cause ringing in the ears, also known as tinnitus.People with tinnitus may hear ringing, buzzing, hissing, or other sounds not associated with an outside source. The severity varies from person to person, but … Read more