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Of course counting calories can make anybody feel overwhelmed. When you feel overwhelmed you want to give up and go back to your old way of living. Instead, follow this axiom: “If you eat the foods that grow, you will grow.” The author of this piece of advice, Louise Hay, is a great writer and motivational speaker who faced 2 types of cancer, yet she died when she was 90 years old. Her life story is truly inspirational. Instead of counting calories, simply think about where the food you are about to eat came from? Was it created in a laboratory? Or was it designed by mother nature? Your eating habits have a huge impact on your quality of your life. Type yes if you agree.
Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve your vitality, health and energy.
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#behealthy #healthiswealth #healthylifestyle #healthybreakfast #healthy #healthyeating #healthyliving #herbs#healthmatters
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