NEVER MISS TWICE Please follow for more great content!! by ⠀ In it, James pr…

🔥NEVER MISS TWICE 🔥

Please follow @bodybuilding.tricks for more great content!!💪💯 by @james_clear

In it, James provides “three simple things you can do right now to build better habits.”

1️⃣ Start with something so ridiculously easy you can’t say no.
2️⃣ Take the time to observe and understand your barriers. What’s holding you back?
3️⃣ Have a plan in place for when you fail.

ENTER: NEVER MISS TWICE

The reality is, life is full of unpredictable circumstances. There will be always be days where you have to work late, get a flat tire, or lock yourself out of the house. These moments are an inevitable, yet unfortunate part of life.

James says, “I find the ‘never miss twice’ mindset to be particularly useful. Maybe I’ll miss one workout, but I’m not going to miss two in a row. Maybe I’ll eat an entire pizza, but I’ll follow it up with a healthy meal. Maybe I’ll forget to meditate today, but tomorrow morning I’ll be oozing with Zen.

Slipping up on your habits doesn’t make you a failure. It makes you normal. What separates top performers from everyone else is that they get back on track quickly. Make sure you have a plan for when you fail.”

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