πΏ Natural Remedies for Nausea in Children π€’πΆ
Whether they have a touch of a stomach bug or suffer from motion sickness, these natural remedies may be worth a try. No mom wants her child to be sick π€. While there are medications for almost everything, sometimes natural remedies are the best first step. Here are 10 effective home remedies to help soothe nausea in children! π±π
1οΈβ£ Ginger ππΏ
Ginger is one of the best remedies for nausea. Grind a small piece of ginger, squeeze out the juice, and mix it with honey π― for a better taste. Give it to your child 2-3 times a day.
2οΈβ£ Peppermint & Mint π
Peppermint tea β or fresh mint leaves can help an upset stomach. Grind the leaves and extract the juices, or simply brew a soothing cup of mint tea.
3οΈβ£ Rice Water ππ§
Bland foods like rice help with nausea, but rice water is also effective. Boil rice, strain the water, and let your child sip it slowly.
4οΈβ£ Cardamom Seeds π°
Cardamom seeds can be ground, mixed with sugar, and given to children for nausea relief. This spice is easily found in grocery stores!
5οΈβ£ Cloves πΏπ«
Chewing on a clove can help older children with nausea. For younger kids, steep cloves in hot water to make a mild tea and add honey for taste.
6οΈβ£ Apple Cider Vinegar ππ₯€
Apple cider vinegar has antimicrobial properties. Mix a small amount with honey π― or sugar to make it palatable for kids.
7οΈβ£ Lavender Oil πΈπββοΈ
Lavender oil can be used aromatically to help settle an uneasy stomach. Dab a little on your childβs wrist or pillow for a soothing effect.
8οΈβ£ Chamomile Tea πΌπ΅
Chamomile tea relaxes intestinal spasms and calms children down, making it a great choice for nausea relief before bedtime.
9οΈβ£ Cinnamon π°π₯
Cinnamon helps regulate blood sugar and soothes the stomach. Mix it in warm water or tea for a comforting drink.
π Chewing Gum π¬π
For older kids, chewing gum increases saliva production, which can help settle stomach acid and ease nausea.
Final Thoughts π‘
Natural remedies can be a gentle and effective way to help children with nausea. πΏ Always monitor your childβs symptoms and consult a doctor if needed. Hope these remedies bring comfort to your little one! ππ©ββοΈ
Have you tried any of these remedies? Share your experiences in the comments! βοΈπ