LAT ATTACK! (SWIPE LEFT) – Via . 1& ARM PULLDOWN: 3 Sets > 15 Reps 2& CABLE RO…

[ad_1]

LAT ATTACK! (SWIPE LEFT)???

Via @sionmonty ??
.
1️⃣STRAIGHT ARM PULLDOWN: 3 Sets > 15 Reps
2️⃣SEATED CABLE ROWS: 3 Sets > 15 Reps
3️⃣UNDERHAND PULLDOWNS: 3 Sets > 12 Reps
4️⃣REVERSE GRIP BENT OVER ROW: 3 Sets > 12 Reps
5️⃣CLOSE GRIP LAT PULLDOWN: 3 Sets > 12 Reps

TAG A FRIEND??????
.
.
.
#backworkout #backday #back #sionmonty #fitness #gym #bodybuilding #muscle

[ad_2]
Source

Check Also

25-Grams Of Protein Please follow for more great content!! by _ Protein is …

[ad_1] 25-Grams Of Protein ??? Please follow @bodybuilding.tricks for more great content!!?? by @trainwithcarsen _ …