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LAT ATTACK! (SWIPE LEFT)???
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Via @sionmonty ??
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1️⃣STRAIGHT ARM PULLDOWN: 3 Sets > 15 Reps
2️⃣SEATED CABLE ROWS: 3 Sets > 15 Reps
3️⃣UNDERHAND PULLDOWNS: 3 Sets > 12 Reps
4️⃣REVERSE GRIP BENT OVER ROW: 3 Sets > 12 Reps
5️⃣CLOSE GRIP LAT PULLDOWN: 3 Sets > 12 Reps
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TAG A FRIEND??????
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#backworkout #backday #back #sionmonty #fitness #gym #bodybuilding #muscle
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