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It is truly annoying to see that now almost all products on the market contain some form of soy. Soy is not alkaline and it eats up the iron in your body. You want to get into the habit of reading the ingredients of the products you consume. Soy lowers testosterone levels in men and raises estrogen levels in women. Take the time to do your own research on soy and soy based products. Be sure to follow @vicenteasherbs for more ancient wisdom.
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