I honestly mostly use quinoa as a rice substitute. But do understand that rice …

I honestly mostly use quinoa as a rice substitute. But do understand that rice is mostly starch over the long haul may end up affecting the spine’s firmness causing one to slouch. .
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Follow⤵️⤵️⤵️⤵️⤵️⤵️
@vicenteasherbs fir more ancient wisdom.
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