How To Get Massive Arms in 2020 by ⠀ Most people focus on performing isolation…

⚡️ How To Get Massive Arms in 2020 by @jonashereora

Most people focus on performing isolation exercises to grow their arms and miss the HUGE benefits of implementing Compound Exercises to grow their Biceps & Triceps.

If you want bigger arms, you NEED to start performing Compounds like Chin-Ups and Dips to start growing your chopsticks into Massive Arms!

Am I missing any of your favorite exercises? Drop them below!👇


Source

Check Also

Super 𝙎𝙞𝙢𝙥𝙡𝙚 Crockpot Meals⁣ ⁣ Be ready to hit the save button on this one becau…

🥘Super 𝙎𝙞𝙢𝙥𝙡𝙚 Crockpot Meals🥘⁣ ⁣ 📌Be ready to hit the save button on this one …