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Hot Foot Bath?? by @veganfitlyfe
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Follow @KshamicaMD for MOREEEE
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The rejuvenating and cleansing benefits of bathing with Himalayan Salt have long been appreciated by Eastern and Western traditions.
Bathing with Himalayan Salt has the added benefit of absorbing minerals important to the healthy functioning of the body.
Additionally, having a warm bath induces the parasympathetic nervous system, which controls the relaxation response of the body (opposite of the fight-or-flight response). Besides feeling good, how does relaxing help your body to detox? Initiating the relaxation response essentially helps boost your body’s natural cleansing processes as it affects healing, digestion and sleep quality.
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Have you ever done a hot foot bath? I am just telling you as someone who has personally done this, it’s really good ??
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