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High levels of soy especially in overweight men drastically lowers sperm count. The culprits are the soy proteins according to an article published by Harvard Health Publishing, in where a study done to men showed that a diet high in soy lowered their sperm count drastically. If you are a man attempting to conceive you’d be better off staying away from soy altogether. Tag the men in your life that consume soy and make sure you’re following @vicenteasherbs for more relevant content.
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Source: https://www.health.harvard.edu/newsletter_article/Medical-memo-Soy-and-sperm
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