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Headaches?? Try this! ??♂️???♂️
Almonds?️Aspirins by @ejmfittips .
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Follow @KshamicaMD for MOREEEE
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Pain can attack at any time. While many people seek the help of pain pills, there are more holistic ways to deal with discomfort
Over the counter pain relievers simply suppress symptoms temporarily but create other issues Internally (poison)
Instead of taking pills when you’re faced with a headache, try eating a few almonds. Salicin is an anti-inflammatory agent that is produced by the Willow bark. This agent is also found in over the counter pain killers like aspirin. In addition, almonds contain a high level of magnesium. Magnesium is known to relax muscles and minimize nerve edginess, this reduces stress and anxiety headaches
Scientific studies actually show that 15 almonds equal one aspirin, so eating 30 of these will help get rid of most minor headaches
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Source: https://www.ahealthiermichigan.org/2014/06/06/ditch-the-pill-alternatives-to-ibuprofen-aspirins-and-acetaminophen/
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#almond#almonds#holistic#ejmwellness#aspirins#aspirin#nut#nuts
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