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Have you heard about intermittent fasting? Why should you consider it? The benefits are amazing.
Check it out ️ • Helps keep your heart healthy by improving blood pressure. • Helps with fat loss. • Helps protect against diabetes by lowering insulin resistance and blood sugar levels. • Improves triglycerides and cholesterol levels. • Intermittent fasting helps hinder the growth rate of cancer cells. • Increases growth hormone levels. • Improved cellular repair and waste removal processes. • Increase lifespan.
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