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?GREAT PROTEIN OPTIONS ?⠀
-⠀ Please follow @bodybuilding.tricks for more great content!!??
Protein is one of the best macros out there, it is satiating, builds muscle and is part of many more important processes in your body! ??⠀
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It isn’t easy for everyone to get in enough protein, if you avoid meat or all animal products. ?⠀
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Here are some great options you can choose from, if you really have a hard time getting in enough protein you can always go for a protein supplement. ??⠀
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There is nothing wrong with using supplements, you can do this if you’d like! But you can also get if from whole foods. ?⠀
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Make sure you get in enough protein when trying to build muscle or dieting, it is really a key part in your diet! ?️⠀
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Which is your favorite from this list? Let me know in the comments down below! ??⠀
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Picture by @mysuperbodytransformation⠀
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