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Do you want to have more fun? How about smiling more often?
Smiling Releases Endorphins, When Endorphins are released, we feel happier and more positive. Endorphins are the same hormones that are normally released when you exercise. Both Smiling and exercising can make you feel much better, more motivated and less stressed or worried.
Smiling Makes You More Approachable
This can help with work, friends and complete strangers, as others can feel like you are easier to talk to and they are not afraid to approach you.
Smiles Are Contagious! Don’t believe it? Test it yourself! Smile at 10 people today, and comment back to us how many people smiled back at you! Turn smiling into a daily habit! Do it often! You will be amazed by the improvements you will see in your daily interactions and overall happiness.
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