Did you know this before?…⠀ -⠀ But YOU deserve to love you as you are RIGHT NO…


Did you know this before?…⠀
But YOU deserve to love you as you are RIGHT NOW.⠀

You are more than enough as authentically you.⠀

You don’t need a mask, you don’t need to be anyone else and you sure as hell don’t need to be perfect.⠀

Your imperfections, your quirkiness, you being different are what make you, you.⠀

You weren’t born to fit in, you were born to stand out and that’s a good thing.⠀
Cookie cutters are boring!⠀

It’s not the way you look that’s holding you back from getting what you want, it’s because you’re not 100% in love with you.⠀

But I get it this shit is hard when you’re ego is in your ear telling you;⠀
??you’re single because you’re not skinny enough⠀
??you keep getting into shit relationships because you’re not as good as other woman⠀
??you can’t lose fat/ achieve any goal because you’re stupid & useless⠀
??people never listen or see you because you’re a nobody⠀
??you don’t deserve to have you want⠀
But all of this is BS. This is not to the truth of who you are. These are your own false beliefs.⠀
In English, it means you have a ⠀
false belief system rolling around in your head (I call mine the billy BS rollercoaster)⠀
It is telling you porky pies (lies) every day because it uses your past experiences and your perception & interpretation of the outcome as it’s only evidence. It doesn’t deal with facts.⠀
So it is up to you to become the operator, to manage the old beliefs that aren’t helping you off the roller coaster! ⠀
This is the only way to break the cycle of the old BS beliefs ruling your life right now.⠀
I used to be stuck not loving myself and letting the BS rollercoaster run my head & my life.⠀
– ⠀
So I see your struggles and I acknowledge that the road to full self-acceptance and starting to show up 100% as you are every day is tough, emotional & scary⠀
But totally worth it.⠀
Because my friend, what’s the alternative, to never feel happy & fulfilled as you? -⠀
??You are brilliant and courageous⠀
??You are beautiful and loveable⠀
??You are strong and unbelievably worthy⠀
-⠀ Tag a friend ??????⠀
Credit: @sarahdufflifestyleandfitness