Did you know that our mental health plays a big role in how our bodies function physically?
Stress, sadness, worry, anger and regret are crucial factors that can undermine your health, even with a healthy and balanced diet. How many minutes of your day do you take to detox your feelings? Have you thought about it? Our physical health depends directly on our emotional health, so take time to get rid of any bad feelings that are invading your brain and watch your mental and physical health improve.
Tag your friends who could benefit from these tips and comment about your emotional detox routine, we really appreciate it when you share your thoughts with us.
Follow @Samsara_herbs for more posts like this one!
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