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Dates are so yummy. It’s no wonder why. They contain about 75 percent sugar when dried. But they also can bring benefits to your health. Again, it depends mostly on your body! Nutritional facts are not 100 % accurate because bodies react differently to the same stimulants. The best way to know if dates are the right way for you to break your fast is by testing it. Try it out! .
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Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve your vitality, health, and energy.
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#dates #datefruit #breakfast #healthybreakfast #breakyourfast
#eathealthy #eatdates #datesaregood #healthydates #eatgoodstuff
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