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✅ Create Your OWN Push Workout!
Please follow @bodybuilding.tricks for more great content!!?? ? Last week I posted a PUSH / PULL / LEGS workout-split post, and got a lot of question how to perform the PUSH workout if you can’t do the exercises I mentioned, so I wanted to make this GO-TO post for whenever you want to create your own PUSH workout and exchange exercises.
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♦️ Pick 1-3 exercises for your PUSH workout and FOCUS on your heavy compound exercises first, with excellent form!
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? Make sure you SAVE this post by clicking the little flag ? in the right corner below the post.
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