Water helps the body carry oxygen, fat and glucose to the muscles, regulate body…

Water helps the body carry oxygen, fat and glucose to the muscles, regulate body…

[ad_1] Water helps the body carry oxygen, fat and glucose to the muscles, regulate body temperature, digest food and eliminate waste. In addition to water, some fruits and vegetables also aid the body with these tasks, while additionally providing healthy nutrients such as vitamins, minerals, fiber and protein. . Eating watermelon or cucumber, for example, … Read more

Brussels sprouts are rich in iron and chlorophyll and are therefore a great opti…

Brussels sprouts are rich in iron and chlorophyll and are therefore a great opti…

[ad_1] Brussels sprouts are rich in iron and chlorophyll and are therefore a great option for treating anemia, reducing fluid retention and preventing the absorption of chemicals from food, thus helping to detoxify the body. This vegetable is also rich in folic acid, an essential vitamin for pregnancy, as it helps in the development of … Read more