Recommendations

[ad_1] POWERFUL TRUTH ??? . TAG-SAVE-SHARE with someone that should see this . Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf . Follow @kshamicamd for more . All rights reserved for perspective owner(s)//DM for credit or removal [ad_2] Source

[ad_1] These two simple tips can help you enormously! Most of us already know it, but remember, it is not what you know, it is what you do that counts. Are you eating mostly fruits and vegetables and drinking tons of liquids per day? Do you avoid sugary drinks and focus instead on drinks that … Read more

[ad_1] Plant foods can provide all the essential amino acids. These nutrients are protein building blocks that cannot be made by your body. Ensure that most of your meals contain good sources of protein, such as beans, lentils, chickpeas, tofu, soya alternatives to milk and yoghurt, or peanuts . Good to know ??? post by … Read more

[ad_1] How grateful are you for your heart? So often we take our body for granted. But the body is our vehicle. None of your goals will be possible if your heart stops working. Appreciate your body, Love it!! Express your love for your body by typing “thank you my heart” in the comments below. … Read more

[ad_1] Reposted from @pineal_vision (@get_regrann) – With technology now consuming more and more of our time, do you think we’ve lost touch with nature? Are we going to see more and more people wait until they grow old to enjoy the “small things” in life. Don’t wait. • #history #conspiracy #pinealvision #seekthetruth #blackandwhite #money #awakened … Read more

[ad_1] Pistachio nuts are a great source of antioxidants, which are very much required for the normal functioning of our body. Pistachios also help improve your gut’s health. The pistachio consists of high amounts of unsaturated fatty acids, among which oleic acid and linoleic acid comprises about 80% of the total content. . Apart from … Read more

[ad_1] Progress begins with consistency‼ . TAG-SAVE-SHARE with someone that needs to see this . Follow @Kshamicamd for MOREEEE . credit: @change_begins_with_you⁣ . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean [ad_2] Source

[ad_1] If you’ve ever suffered from stomach issues, you probably understand the importance of taking good care of this important organ: your stomach. But how do you go about taking better care of it? Start by making the following 5 healthy choices for your digestion. Tag a friend who might benefit from this post. Follow … Read more

[ad_1] Vegan Foods To Eat For Energy ????? . Tag a friend who needs to see this . Follow @KshamicaMD for MOREEEE . Amazing pic & post by: @veganfitlyfe . If you’re living on a vegan diet, it’s important that you are eating the right foods to keep your energy levels up and your wellbeing … Read more

[ad_1] Have you ever checked out the Samsara Herbs website or Amazon storefront? The link is in our bio. We offer herbs that can help improve your vitality, health and energy. Follow @samsara_herbs for more health tips and life hacks that can help you change your life for the better. . . . . . … Read more