Herbs and natural remedies
[ad_1] ?Raw Nuts vs. Flavoured Nuts? – Please follow @bodybuilding.tricks for more great content!!?? Pecans, cashews, and almonds are some of my favourite sources of healthy fats! They are also high in protein and fiber! However, people think that these raw nuts have the same nutritional value as flavoured! However, that’s not true! Flavoured nuts … Read more
[ad_1] Pull-Ups Vs. Chin-Ups – Which is Better? ⠀ Please follow @bodybuilding.tricks for more great content!!?? There’s a big debate on which is better, the Pull-up (pronated / overhand grip) or the Chin-up (supinated / underhand grip). ⠀ ?♂️ They are actually very similar at targeting the latissimus dorsi and developing a wider and stronger … Read more
[ad_1] ? 30 DAYS DIET CHALLENGE? – ⬇⬇ Tag a friend to challenge them ⬇⬇ – ? Courtesy: @rob_its_gymtime – Please follow @bodybuilding.tricks for more great content!!?? #training #gym #fitness #workout #motivation #fit #bodybuilding #health #strong #lifestyle #healthy #diet #fitspo #cardio #fitnessmodel #exercise #fitnessaddict #instagood #train #fitnessmotivation #fitfam #active #muscle #getfit #eatclean #gymlife #determination #instahealth … Read more
[ad_1] ? Detoxification — or detox — is a popular buzzword. Please follow @bodybuilding.tricks for more great content!!?? By @mysuperbodytransformation . ▪️ It typically implies following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss. Fortunately, your body is well-equipped to eliminate … Read more
[ad_1] THE 80/20 RULE ✔️ Please follow @bodybuilding.tricks for more great content!!?? ⠀ It’s pretty simple. Focus on the good stuff and reduce the not as good stuff WHILE still allowing yourself to have some treats here and there. ⠀ At the end of the day, it’s all about balance right?! ⠀ #training #gym #fitness … Read more
[ad_1] WHAT IS YOUR CURRENT SPLIT??⠀ -⠀ Source: @fitness_tipsters⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶Tag your friends so they can enjoy this post.⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfood #healthylifestyle #healthyeating #healthyme #caloriecounting #fatlosstips #fatlosshelp #fatloss #weightloss #weightlossjourney #weightlossgoal #weightlosstips #weightlosscommunity #fitnessfood #healthcoach #nutrition #nutritioncoach #nutritionfacts #healthgoals #healthplan #dietfood #diethelp #diettips #fitnesstipsters [ad_2] Source
[ad_1] 5 DAY-SPLIT by @kruckifitness⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ On a 5-day split, it’ll be split up into 2 strength days and 3 hypertrophy days. You’ll have a strength day for both your upper and lower body, and the 3 hypertrophy days will be split up into a push day (chest, shoulders, triceps), a pull day (back, biceps) … Read more
[ad_1] Are you taking all the essential equipment to maximise your gym sessions? ?⠀ -⠀ Via @physiqueandstrength⠀ -⠀ Comment down below how many of these you take to the gym!??⠀ -⠀ Tag your gym partner!??⠀ -⠀ Wrist wraps and straps are essential if you’re looking to get really strong in big lifts such as the … Read more
[ad_1] Please follow @bodybuilding.tricks for more great content!!?? ⠀ Here’s a great way to implement STRENGTH and MUSCLE GROWTH in the same chest workout. ⠀ ?♂️ The Bench Press is a foundational exercise in the gym, and probably the most seen exercise done by men… Ever walked into a gym on a Monday at 5-6pm? … Read more
