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At 74 years young now, Annette Larkins says the key to radiant youthfulness and physical vitality is a raw vegan diet.
Follow @plantyremedies for Daily Natural Medicine and Remedies! “I know that I’m not going to live forever, but I’m forever trying to live well,” Annette said.
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She’s been a vegetarian for 54 years, but over the last 30 years she has perfected her vegan diet. Her plant-based diet does not include any animal products. The food she eats is unprocessed and uncooked. Her dishes include vegetarian nut loaf, zucanni chips, and savory okra crisps. Annette says it’s never too late to reap the benefits of a vegan lifestyle.
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I love incorporating lots of raw foods. Smoothies, raw nuts, salads, and juicing!
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I love her quote and it really resonated with me. Most people say, well I went live forever so who cares eat and do whatever. But I say, forever live well while you are alive, and that means take care of your body and mind through eating a whole foods plant based diet! ? Turn on our post notifications to learn something new every day!
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Follow @plantyremedies for Daily Natural Medicine and Remedies!
Credit: @plantifulfacts
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