New Delhi: All of us dread falling sick. None of us likes to lie down in bed all day and do nothing. Cold and cough can make you agitated and spoil all your plans for the festive season. Hence you should pay attention to your diet and your daily routine to stay healthy even during this time. There are certain ways in which you can prevent falling sick. Home remedies are always better than taking unnecessary medicines. Consumption of unnecessary medicines only make you lethargic and you start feeling sicker and more exhausted.
Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
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