It may not be possible for a person to lower their blood pressure immediately. However, by changing certain behavioral habits, they may be able to keep their blood pressure down and avoid blood pressure spikes.About 45% of adults in the United States have high blood pressure, also known as hypertension.People with high blood pressure will … Read more
We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More infoApproximately 25 percent of UK adults experience heartburn and acid reflux at some point. This can … Read more
Are you wondering how to get rid of heartburn? If you have ever felt chest pains right after you eat a big meal, you may have heartburn symptoms. If you would love to know how to get rid of heartburn, we have tips and tricks for you. ADVERTISEMENT Heartburn is a burning sensation in your … Read more
Coughing is a natural reflex that occurs when something irritates your throat or airways. Occasional coughs are normal and even healthy as they help the body flush out built-up mucus and debris. However, that doesn’t make them any less painful or exhausting. The most common causes of coughing are: Coughs caused by asthma , infections, and allergies … Read more
Multiple sclerosis (MS) is a chronic condition that can cause various symptoms throughout the body. In some cases, people living with MS may experience problems with their bowels that can result in bowel dysfunction.MS is a progressive condition that affects the CNS. Evidence indicates that MS is an autoimmune disorder, which means that the immune … Read more
Is PMS stopping you from having fun and doing your chores? Here are a few effective remedies to ease symptoms Hindustan Timessource
NEWS… BUT NOT AS YOU KNOW ITThere’s a nasty cold going around. Not uncommon for this time of year, but after 18 months of minimal interaction followed by being released back into the world, this year’s bug seems to be hitting us really hard.People on social media have called it the ‘worst cold ever’, or … Read more
Many people occasionally find that their poop is large and difficult to pass. This symptom is usually temporary and not a cause for concern. However, in some cases, uncomfortable bowel movements may be a sign of an underlying medical issue.Various treatments and lifestyle adjustments may help a person pass the stool and prevent the issue … Read more
Exercises for anxiety relief may help a person manage certain anxiety symptoms, such as muscle tension, increased heart rate, and rapid breathing. Breathing exercises help foster deep, even breaths that promote diaphragmatic breathing. These exercises may reduce anxiety and help a person relax by restoring a typical breathing pattern.Anxiety disorders are among the most common … Read more
Dark Spots? Try These Home Remedies to Get Flawless Skin News18source