Month: March 2022

Occasional heartburn is no real biggie. It happens to just about everyone; it could simply be a sign you overdid it at the all-you-can-eat buffet.WATCH: The top 10 essential foods for losing weight to add to your pantryBut, if heartburn is messing with your mojo on the regular, that’s a sign you need to change things up.Sure, you can medicate the heck out of it – everything from over the counter chewables, liquids and pills to stronger, prescription drugs. But your best bet is to try and prevent it by tackling the root causes. And that’s the good news – most heartburn can be neatly sidestepped by making some fairly simple lifestyle changes. Well, consider this: latest studies show that prolonged … Read more

We may earn commission from links on this page, but we only recommend products we back. Why trust us? Feel better in no time with these expert-approved bronchitis treatments.Bronchitis is one of the most common illnesses in the world, so chances are, you’ve had it at some point. And if you have, you know what … Read more

When anxiety begins to feel out of control or affects your quality of life, it’s important to check in with a doctor and consider treatment, says Joseph Garbely, D.O, chief medical officer at Caron Treatment Centers in Pennsylvania. Anxiety disorders affect about 18% of American adults each year. Common and effective treatments for anxiety can include … Read more

Sedentary lifestyle is leading to common digestive problems such as acidity. We do tend to take health issues like burning sensation in the chest, stomach lightly, but if it is occurring frequently, one needs to visit a doctor as there is a high chance of one suffering from severe health condition like gastroesophageal reflux disease … Read more

People often pass pebble poop in small, hard, separate lumps. However, the stool can also appear as a solid piece that looks as though it consists of pebbles. Both types are a sign of constipation.Constipation is a common problem that most people experience from time to time. Chronic constipation can be painful, and it may … Read more

Authors:Many women report having abdominal or pelvic pain at the beginning of their menstrual cycle. This symptom can range in severity from mild discomfort that lasts 1 or 2 days to painful, debilitating cramps. However, many home remedies can help a person get relief. Menstrual cramps can be really uncomfortable and painful, but they do … Read more

Many people have chronic stress and anxiety. They face symptoms such as nervousness, agitation, tension, a racing heart, and chest pain.In fact, anxiety is among the most common mental health issues. In the United States, more than 18 percent of adults are affected by anxiety disorders each year.In some cases, another health condition, such as … Read more

We earn a commission for products purchased through some links in this article. These can help take the edge off Anxiety is more common than we realise. As stated on the Anxiety UK website, the most recent Psychiatric Morbidity Survey highlighted that three million people in the UK have an anxiety disorder. It is a … Read more

 Heartburn is very common — and very unpleasant. It’s triggered when stomach acid backs up into the esophagus. It can make you feel as though someone has lit a small bonfire in your chest, and it’s burning its way up to your neck.You’re probably well aware that medications can help calm the burn, but natural … Read more