How to get rid of heartburn naturally – Better Homes and Gardens

How to get rid of heartburn naturally – Better Homes and Gardens

Occasional heartburn is no real biggie. It happens to just about everyone; it could simply be a sign you overdid it at the all-you-can-eat buffet.WATCH: The top 10 essential foods for losing weight to add to your pantryBut, if heartburn is messing with your mojo on the regular, that’s a sign you need to change things up.Sure, you can medicate the heck out of it – everything from over the counter chewables, liquids and pills to stronger, prescription drugs. But your best bet is to try and prevent it by tackling the root causes. And that’s the good news – most heartburn can be neatly sidestepped by making some fairly simple lifestyle changes. Well, consider this: latest studies show that prolonged … Read more

How to deal with anxiety: Natural remedies, therapy, and medication – INSIDER

How to deal with anxiety: Natural remedies, therapy, and medication – INSIDER

When anxiety begins to feel out of control or affects your quality of life, it’s important to check in with a doctor and consider treatment, says Joseph Garbely, D.O, chief medical officer at Caron Treatment Centers in Pennsylvania. Anxiety disorders affect about 18% of American adults each year. Common and effective treatments for anxiety can include … Read more

Heartburn home remedies: Causes, treatment, natural remedies to get relief from acid reflux – Times Now

Heartburn home remedies: Causes, treatment, natural remedies to get relief from acid reflux – Times Now

Sedentary lifestyle is leading to common digestive problems such as acidity. We do tend to take health issues like burning sensation in the chest, stomach lightly, but if it is occurring frequently, one needs to visit a doctor as there is a high chance of one suffering from severe health condition like gastroesophageal reflux disease … Read more

Here are 7 simple ways of easing period cramps and eradicating menstrual pain – Pulse Nigeria

Here are 7 simple ways of easing period cramps and eradicating menstrual pain – Pulse Nigeria

Authors:Many women report having abdominal or pelvic pain at the beginning of their menstrual cycle. This symptom can range in severity from mild discomfort that lasts 1 or 2 days to painful, debilitating cramps. However, many home remedies can help a person get relief. Menstrual cramps can be really uncomfortable and painful, but they do … Read more

10 natural remedies for reducing anxiety and stress – Medical News Today

10 natural remedies for reducing anxiety and stress – Medical News Today

Many people have chronic stress and anxiety. They face symptoms such as nervousness, agitation, tension, a racing heart, and chest pain.In fact, anxiety is among the most common mental health issues. In the United States, more than 18 percent of adults are affected by anxiety disorders each year.In some cases, another health condition, such as … Read more

14 Natural Anxiety Remedies – Country Living

14 Natural Anxiety Remedies – Country Living

We earn a commission for products purchased through some links in this article. These can help take the edge off Anxiety is more common than we realise. As stated on the Anxiety UK website, the most recent Psychiatric Morbidity Survey highlighted that three million people in the UK have an anxiety disorder. It is a … Read more