Herbs and natural remedies
[ad_1] ?Listen you’re not going to lose 30 pounds in 30 days.. it didn’t take you 30 days to gain 30 pounds.? By @selfcultured_ . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . You can however lose 10 pounds in 30 days with proper diet and a great workout program . As I’ve said in previous … Read more
[ad_1] ? ???????? ????????? – How Often Should You Train Each Muscle Group? – Via @P.T.Pete – These are averages and your specific training frequency will vary depending on your fitness level and experience. ⠀ ? These training frequencies are for strength and muscle growth. ⠀ Back 2-4 times per week Chest 2-3 times per … Read more
[ad_1] Are you trying to conceive and not having any success? You might want to give an herbal remedy a try! Couples who are trying to conceive sometimes need an extra boost by mother nature. If you’re hoping to get pregnant in the near future, an herbal remedy might be just the fertility boost you’ve … Read more
[ad_1] ? Create Your Own Upper Body Workout ? by @jonashereora . ⠀ ? I used to go to the gym without a program and just pick up some weights and do an exercise here and there. As you can imagine, this didn’t lead ANYWHERE. ⠀ ? I don’t want you to get into a … Read more
[ad_1] Priapism. Priapism is a potentially painful condition in which the erect penis does not return to its flaccid state, despite the absence of both physical and psychological stimulation, within 4 hours. Priapism has been described as a genuine erectile dysfunction in which erection persists without sexual stimulation Priapism is associated with various risk factors … Read more
[ad_1] ?PULLUPS VS CHINUPS? . Pull-Up vs. Chin-Up — Lats What hits the lats better? The main function of the latissimus dorsi is to extend the shoulder. Shoulder extension occurs during both the pull-up and chin-up. The second function of the lats is to adduct the shoulder joint – drawing your upper arm down and … Read more
[ad_1] Abnormally heavy or prolonged menstrual bleeding is also called ‘abnormal uterine bleeding’. We sometimes use this general term to describe bleeding that does not follow a normal pattern, such as spotting between periods. It used to be referred to as menorrhagia, but this term is no longer used medically. Common causes of this symptom … Read more
[ad_1] A tubal ligation reversal is a procedure to restore fertility after a woman has had a tubal ligation — a procedure that cuts or blocks the fallopian tubes to prevent pregnancy. A tubal ligation is commonly referred to as “having your tubes tied.” During a tubal ligation reversal, the blocked segments of the fallopian … Read more
[ad_1] ? Why You’re NOT Losing Fat ? ⠀ Struggling to make progress during your fat loss phase? ⠀ Straight up…the reason you aren’t losing fat is because you’re taking in too many/not expending enough calories. ⠀ You aren’t burning more calories than you are consuming. It’s all about energy balance! ⠀ Consider taking a … Read more
[ad_1] Mindful Eating?? By @veganfitlyfe . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . Mindful eating is learning to pay attention. Instead of eating mindlessly, putting food into your mouth almost unconsciously, not really tasting the food you’re eating … you notice your thoughts, feelings, and sensations. You learn to pay attention to: 1. Why you … Read more