Herbs and natural remedies
[ad_1] Stress is one of the greatest health challenges of the 21st century. Driven by the bustle of everyday life and exacerbated by poor diet, stress can be a major burden on our health and lifestyles. In this post we offer some suggestions and alternatives that can really help you get through the day without … Read more
[ad_1] Everyone knows that excessive maternal weight gain can be a risk factor for various illnesses and complications during pregnancy. The obese pregnant woman has a higher chance of developing hypertension, diabetes, and having a baby with weight problems at birth and throughout life. Additionally, maternal obesity causes metabolic changes in the mother that can … Read more
[ad_1] Sometimes we come across some health problems that really make our jaw drop. Did you know that we can prevent countless illnesses by adopting somewhat more natural and healthy practices? Here at @Samsara_Herbs we post alternatives to help deal with some of the problems that poor food choices can cause. One of the most … Read more
Measles, known as Ita or Kokoro Igbono in Yoruba herbal medicine, is an endemic disease that has been present for generations, with recurrent outbreaks occurring at irregular intervals. The Yoruba people believe that measles transmission increases after the rainy season, particularly during the dry months of February, March, and April, when many other ailments also … Read more
[ad_1] Hot or cold, made from herbs or flowers, teas are natural remedies that can benefit sleep, aid weight loss, clear the liver and contribute directly to mental relaxation. On top of that, teas are extremely rich in antioxidants, have less caffeine than coffee (or no caffeine at all), and benefit our liver. Teas also … Read more
[ad_1] Peptic Ulcer. . . Ulcer is a bit complex and in my experience with dealing with clients, I realized that a lot of Nigerian still have ulcer from years back, some 6years ago, in fact there was a client with ulcer as old as 16years. The anatomical position of the stomach Is unknown to … Read more
[ad_1] Asthma. . . Asthma is a clinical syndrome of chronic airway inflammation characterized by recurrent, reversible, airway obstruction. Airway inflammation causes airways to narrow in response to various stimuli According to the WHO data published in 2017 Asthma Deaths in Nigeria reached over 11 thousands. As enormous as the country is in population wise, … Read more
[ad_1] 5 DAY-SPLIT by @kruckifitness⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ On a 5-day split, it’ll be split up into 2 strength days and 3 hypertrophy days. You’ll have a strength day for both your upper and lower body, and the 3 hypertrophy days will be split up into a push day (chest, shoulders, triceps), a pull day (back, biceps) … Read more
[ad_1] A “cleanse” is the process of eliminating excess and accumulated toxins from the body. In addition, there are a number of healthy food alternatives to support the detox process. Pineapple, honey, orange, watermelon and apple are some of the foods that can really help you in a cleanse and/or a detox. Here at @Samsara_Herbs … Read more
[ad_1] A blend of plantain flour and sorgum with an activator to activate your body cells to absorb the nutrient these wonderful blend provides. Good for diabetic patients and also for those recovering from serious illness, good for elderly people, buy and send to big mum and dad to receive the best prayers, the growing … Read more