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[ad_1] ? MUSCLE BUILDING BY EXERCISE? by @starathletes_ Please follow @bodybuilding.tricks for more great content!!?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quick and dirty explanation post by star, giving us a visual of how the muscle behaves pre, during and post exercise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Basically the muscle pre exercise is in it’s normal state, not full of blood and not torn … Read more
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[ad_1] Dr. Sebi Alkaline Vegan Nutritional Guide, Real food, Natural Holistic Healing ?????????⚡⚡⚡ . ✨Follow @electricvegangirl for alkaline electric vegan food recipes, health facts & tips.? . ✨✉️Message me for personal health guidance, alkaline vegan lifestyle transitioning, coaching weightloss, collaborations and promotions. . . . . Guia Nutricional del Dr. Sebi. Comida Real.?????????⚡⚡⚡ . ✨Siga … Read more
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[ad_1] Always remember, it is not what you know, it is what you do that counts! How are you reacting to your body’s signals or warnings? Illnesses, many times, are your body’s way of saying -“Yo, stop and pay attention to me a little bit!” Follow @samsara_herbs for more health tips and life hacks that … Read more
[ad_1] ✅ Create Your OWN Push Workout! Please follow @bodybuilding.tricks for more great content!!?? ? Last week I posted a PUSH / PULL / LEGS workout-split post, and got a lot of question how to perform the PUSH workout if you can’t do the exercises I mentioned, so I wanted to make this GO-TO post … Read more
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