Herbs and natural remedies
[ad_1] PUSH PULL LEGS by @skiman.factual.fitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What the diagram shows us here is simple PPL exercises, so you can familiarize yourself with what the PPL looks like, it’s always a great refresher for those wanting to know which exercises belong to which. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So why would you want to incorporate this type of training … Read more
[ad_1] Knee pain is an incredibly common problem that can be caused by any number of reasons. In this post, we will provide natural remedies for knee pain. The knee is one of the largest and most complex joints in the body, meaning that a lot can go wrong. It is particularly vulnerable to pain … Read more
[ad_1] Tag your Energy drink loving friends ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you compare equivalent volumes of 250ml (about 1 glass) of Red Bull vs Coca-Cola the calories and sugar content are VERY similar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regardless of how much you drink, the energy boost is likely to be short and may actually leave you feeling more sluggish … Read more
[ad_1] We all know that olive oil is useful when cooking your favorite meal. But did you know that same oil has some fabulous new uses outside of the kitchen? 1. Shave. Olive oil can provide a safe and natural lubricant for a close shave. Rub in an extra teaspoon after washing your body or … Read more
[ad_1] What is an herb? An herb is “a plant or plant part valued for its medicinal, savory, or aromatic qualities.” A “plant or plant part” means that an herb can be a single-celled algae, the bark of a tree, the leaf, root, fruit, seed, flower, or any other part of any plant, as long … Read more
[ad_1] What’s your favorite nuts? -⠀ ?Almonds. A number of small studies have found that eating an almond-rich diet can reduce “bad” LDL cholesterol, total cholesterol and oxidized LDL cholesterol, which is particularly harmful to heart health⠀ -⠀ ?Pistachios. Pistachio nuts appear to have beneficial effects on heart disease risk factors when eaten in high … Read more
[ad_1] One of the biggest problems with society today is the lack of awareness. Sometimes, even though we are aware of a problem we do not take the necessary steps to fix that problem. How often do we do things that we KNOW are not good for us. Or do we postpone doing things that … Read more
[ad_1] Most fertility problems are caused by hormonal imbalances. Clinical studies indicate that women who have unexplained infertility or those who are struggling to conceive after the age of 35 could be helped by getting their hormones back into balance. Some examples of hormonal imbalances are: An estrogen imbalance (usually excessive) can cause conditions such as fibroids … Read more
[ad_1] Follow if you want more stuff : @bodybuilding.tricks⠀ -⠀ Source : @cheatdaydesign⠀ -⠀ Nuts are one of the those snacks that are absolutely healthy, but wayyy easy to over-consume. While most serving sizes are a small handful, it’s easy to enjoy multiple servings without even realizing it.⠀ ⠀ Weighing out your portion might not … Read more
[ad_1] Research has shown that the active polyphenol in turmeric known as curcumin provide an ideal intervention for type 2 diabetes, capable of mitigating characteristic pathophysiological hallmarks of the disease such as elevated blood sugar (hyperglycemia) and insulin resistance. Turic for Diabetes from @herbsandtibb with medicinal plants properties from Tumeric and other 11 potent medicinal … Read more