Month: December 2019

[ad_1] You gotta Believe ??❤?? . TAG-SAVE-SHARE with someone . Follow @kshamicamd for MORE . #Life [ad_2] Source

[ad_1] The human gut is more complex than previously thought and has a huge impact on whole-body health. A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion. it also affect your mood which in return have an effect in the decisions you take daily. … Read more

[ad_1] This makes me love mango even more! Honestly, i haven’t met one person who doesn’t like mango. Have you? Follow @plantyremedies for Daily Natural Medicine and Remedies! ? Turn on our post notifications to learn something new every day! Credit: @ilovenaturalmedicine :: Tap the❤️ button if you like this & tag a friend who … Read more

[ad_1] It is unrealistic to think that you can always eat 100% healthy! But adapting your diet and lifestyle to one that you can stick to is necessary. Know that your habits will eventually catch up with you. Are you going to develop habits that bring you energy and vitality? Or instead, are you going … Read more

[ad_1] Did you know this? Follow @plantyremedies for Daily Natural Medicine and Remedies! COLON-CANCER This fruit represents and is considered to be a strong food which fights against cancer. Here, in the following article, you will have the chance to discover in what ways you may stop and combat against this type of cancer. #COLONCANCER … Read more

[ad_1] The struggle is REAL ??? FACTSSSS . Double tap❤ or TAG-SAVE-SHARE with someone that would agree . Follow @KshamicaMD for MORE . #eatright#eatclean#cleaneating#traindirty#nutrition#eat#healthyfood#thestruggleisreal#thestruggle [ad_2] Source

[ad_1] Pinnaples can bring many benefits for your body. But what if you are too busy? You can get similar benefits from bromeliad powder! A daily dose of Bromelain can bring many benefits to your daily activities. Find our storefront on amazon.com or buy directly from our website. SamsaraHerbs.com . . . . . . … Read more

[ad_1] Fruit & veggie swaps‼ ? @onehealthynation . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . While veggies are a nutrient powerhouse, not everyone loves them. This includes kids as well. Fruits do come with tons of nutrients as well, similar to veggies . #fruits #veggies #fruitsandveggies #healthyeating [ad_2] Source

[ad_1] During the “fasted state” (the hours in which your body is not consuming or digesting any food) your body doesn’t have a recently consumed meal to use as energy, so it is more likely to pull from the fat stored in your body as it’s the only energy source readily available.Intermittent fasting can help … Read more

[ad_1] Do you even plank⁉️ Maybe you should‼ By @onehealthynation . TAG-SAVE-SHARE with someone to start planking . Follow @KshamicaMD for MOREEEE . #planks #OHN #onehealthynation [ad_2] Source