Month: November 2019

[ad_1] Pomegranate Juice‼ Did you know⁉️ By @plantromance . TAG-SAVE-SHARE with a friend . Follow @KshamicaMD for MOREEE . Pomegranate juice has been shown to decrease the thickness of the innermost layers of the carotid arteries. A study published in the journal of clinical nutrition found patients with severe carotid artery blockage were given 240 … Read more

[ad_1] People only see your present status in a society. Sometimes they don’t recognize HOW you have achieved it or what you are still aiming to achieve. Success is not a process of seconds and days, it takes a long time. It requires a lot of effort to realize dreams. It takes extraordinary determination to … Read more

[ad_1] Did you know that mothers who eat an unhealthy diet during pregnancy may be putting their children at risk of developing long term, irreversible health challenges, including obesity, elevated levels of cholesterol and blood sugar? A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if … Read more

[ad_1] Good Mood Foods‼ TAG-SAVE-SHARE with someone that needs a lift . Follow @KshamicaMD for MOREEEE . 1) Blueberries – are a favourite antioxidant-containing food for many reasons. One of which is because they help make your brain happy.⁣ _ 2) Avocado are rich in B vitamins, particularly vitamin B6. And they’re a rich source … Read more

[ad_1] One huge mistake that we make is believing that our diet comes down to just what we eat. This is not how it works. Our diet can be influenced by many factors of daily life. Taking care of our eating habits is indeed very important, but a healthy diet is not just about what … Read more

[ad_1] Did you know that our mental health plays a big role in how our bodies function physically? Stress, sadness, worry, anger and regret are crucial factors that can undermine your health, even with a healthy and balanced diet. How many minutes of your day do you take to detox your feelings? Have you thought … Read more

[ad_1] You have probably already searched for a product for the purpose of perfuming the interior of your home or car, or you might have noticed a pleasant fragrance upon entering a store. Pleasing scents are highly sought after in our society. However, synthetic air fresheners release some semi-volatile organic compounds, such as phthalates, which … Read more

[ad_1] First we must understand that healthy eating is based on the consumption of all the nutrients necessary for the proper functioning of the body. Therefore, it is critical that our diet include protein, carbohydrates, lipids, vitamins and minerals. Most of the population does not eat the recommended daily allowance of minerals and vitamins, for … Read more

[ad_1] Unlike conventional foods, organic products use specific, environmentally friendly techniques throughout their production process. In addition, they focus on the quality of the food, as no pesticides or any other chemicals that could harm the health of those who consume the food are used. Organic foods are obtained more naturally, so they are healthier … Read more

[ad_1] There are numerous benefits that cold water can bring us: In addition to invigorating and refreshing, cold water can make our hair shinier and dramatically help our circulatory system. Hot water, however, opens our pores, relaxes our muscular system and can be very effective in curing infections in regions such as stomach and throat. … Read more