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10 Tips For Fat Loss⠀
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Fat loss is tough, there’s no doubt about it.⠀
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We are all busy and are going through life.⠀
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Whether your goal is to lose 5 lbs or 500lbs, you want to make sure that you are burning more calories than you are consuming.⠀
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Otherwise known as a calorie deficit.⠀
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My buddy @thoresenfitness has came up with 10 awesome tips to help guide you through your fat loss journey. He has some awesome content that I wanted to share with you all.⠀
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If you follow these 10 tips that are in the picture above, you will have a much better time during your fat loss journey.⠀
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Remember that fat loss TAKES TIME!⠀
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You did not gain all of your weight overnight, so please do not expect to lose it all overnight.⠀
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It does NOT work that way.⠀
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I want you to succeed, and I want you to lose the weight and keep it off as well.⠀
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It is very easy to fall off the wagon, but just know that you can always get right back on track if you slip up,⠀
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I hope you have a fantastic day⠀
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You got this, and I am rooting for you!!⠀
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