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? ?????? ???? ??? ???? ? Please follow @bodybuilding.tricks for more great content!!??
? TEMPEH WRAP: Add some sauce to increase the flavor, for example light ketchup.
? PASTA: Add low fat milk and vegetable stock.
? CHICKEN RICE: Soy sauce, chili, salt and pepper are perfect here.
If you want to, you can change the ingredients to get some more variety over time. Credit: @nikgfitness #fitness #gym #fit #workout #motivation #bodybuilding #love #fitnessmotivation #instagood #muscle #follow #fitnessmodel #health #fashion #gymlife #like #training #art #healthy #lifestyle #fitfam #style #photography #life #photooftheday #abs #fitspo #music #f #bhfyp??
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